Inside GLP Mirror
Track weight and habits
during maintenance.
Maintenance tracking keeps your weight observations, hunger, habits and medication history together as your goals change. It does not decide when to stop or alter treatment.
Keep a record beyond weight loss
Continue the observations that are useful to you: weight, meals, sleep, activity and how you feel. A stable period can be meaningful without a new low on the scale.
Use ranges with context
Maintenance views describe your entered range and recorded days. Gaps remain visible rather than becoming a claim of continuous stability. A chosen range is not a clinical recommendation.
Prepare a better conversation
Look back at your observations when you speak with your clinician. GLP Mirror does not generate taper plans, select a maintenance dose or predict what will happen after a treatment change.
Keep your progress together.
GLP Mirror is available now on Android. The iPhone release is in preparation.